Preventive Medicine/–The Natural Way.


I try eat fruits & vegetables everyday. Some days I fall short. Not going to beat myself up about it.

But, like the old folks say…”if you ain’t got yo healf, you ain’t got nothing.”

As far as bagging up the fruits & vegetables, I saw this photo on my Facebook Newsfeed.

I thought it was brilliant and wanted to  share it. It is better than wasting my money on a bunch of junk snacks.

Junk food is very enticing, taste good, but surely not the best for us. Like anything else, we got to discipline ourselves. That ain’t always no walk in the park. We just got to try the best we can to get sharper & stronger each day.

I know 1 thing, this is preventive medicine.

8:42 am

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